Complete Fitness and Well Being
In your own home, on holiday, at work, in the gym
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• One to One
• Small Groups |
• All Levels
• Equipment Provided |
• Workout programmes for the gym and home practice.
• My yoga classes are based on a thorough structure of the classical poses, from which all variations blossom.
Clear instruction at every stage to advanced routines including posture, core strength, pranayama, relaxation and yoga therapy techniques, for supportive health including hands on crystal healing.
For All You Can Be
